Benefits
Yoga classes for children are hugely beneficial. Little Stretch and Smile yogis often experience improved: self-esteem, flexibility, motor skills, confidence, behavior, better sleep patterns, ability to entertain themselves using their imagination
Schools
Yoga practiced regularly in schools and pre-schools improves concentration, self-esteem and behaviour amongst many other benefits. Find out how to organise yoga classes in your school/playschool here.
Book Here
Book drop-in and 6 class courses online for children's yoga classes for 3 to 5 year olds, 6 to 10 year olds and 10 to 13 year olds.
April 15, 2014
November 3, 2013
November 3, 2013
September 27, 2013
September 10, 2013
August 31, 2013
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