Children's Yoga Classes in Dublin and beyond!
Yoga classes for children are hugely beneficial. Little Stretch and Smile yogis often experience improved: self-esteem, flexibility, motor skills, confidence, behavior, better sleep patterns, ability to entertain themselves using their imagination
Yoga practiced regularly in schools and pre-schools improves concentration, self-esteem and behaviour amongst many other benefits. Find out how to organise yoga classes in your school/playschool here.